Kimberley, Allisun and Bill & Tiki share Favored Finds for Fall
Kimberley, Allisun and Bill & Tiki share Favored Finds for Fall

Want to be finished with your holiday shopping before Thanksgiving? Over the next 3 weeks I’m posting the Favored Finds for Fall under Lifestyle - Tips, Tricks & Gifts TOO!

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Lifestyle, Gifts, Tips and TricksCynthia SutterCindi Sutter, Allisun Groat, Kimberley Thompson, Spell Estate Wine, Eskandar cashmere, Brahmin bags, Artists, American Craft Council shows, STIK Pardy Wrap, Simplified Weekly Planner by Emily Ley, Larsmont Cottages Lake Superior, Grace Hill Design, Frank & Eileen button down shirts, Dinner by Melissa Clark, Favored Finds for FallComment
Germany & Austria Part 3 = Garmisch - Monastery and Oberammergau
Germany & Austria Part 3 = Garmisch - Monastery and Oberammergau

Teri E. Popp enjoys a reunion with her former exchange student, Victoria, in Garmisch where they visited a spectacular Benedictine Monastery, then visited Oberammergau, where the play, Passion of the Christ is held every 10 years and ended their day back in Garmisch for a fabulous dinner at Wolpertinger.

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Celebrations, Travel StoriesCynthia SutterTeri E. Popp, GarmischPartenkirchen, Germany, GroupTravel, Bavaria, Benedictine Monastery, Ettal Abbey, Baroque Architecture, Oberammergau, Passion Play, Wolpertinger RestaurantComment
Sleep In! Mill City Market Opens at 9AM in October
Sleep In! Mill City Market Opens at 9AM in October

REMEMBER FALL HOURS begin this Saturday | October 6 | 9AM - 1PM! This SATURDAY AT MARKET in addition to your regular greats, you’ll find Story Time with Guthrie actor H. Adam and Knife Skills with Eversharp.

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Celebrations, SeasonalCynthia SutterMill City Farmers Market, Jenny Heck Marketing & Events, October Hours 9-1, Greens for Good produce donations, Story Time with Guthrie actor H. Adam, Knife Skills with Eversharp, You can donate food from the Market!, Recipe Brussels Sprouts & Apple Salad, Delta Dental, General Mills Foundation, Cynthia Froid Group, Allina Health, Lakewinds Food Co-op, Downtown Minneapolis Neighborhood Assc., American Academy of Neurology, Sherman Associates, First Service Residential, Mill City Times, Mill City MuseumComment
I.LOVE.WHAT.HALLOWEEN.USED.TO.BE.
I.LOVE.WHAT.HALLOWEEN.USED.TO.BE.

Are you missing the…Popcorn balls. Caramel apples. Tootie Rolls. Almond Joy. Sugar Babies. ATOMIC FIREBALLS? Are you tired of…test-tube, lab created pumpkin lattes, soy wax "Fall Fires" candles, iridescent bumper stickers proclaiming " My other ride is a broom!?"

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Celebrations, HolidaysCynthia SutterKimberley Thompson, Childhood Halloween Memories, I.LOVE.WHAT.HALLOWEEN.USED.TO.BE., Halloween Candies, Halloween TipsComment
“O zapft is!”
“O zapft is!”

Marty Nopper provides details on the Top 10 Oktoberfest parties you don’t have to go to Munich to enjoy + six of his favorite Oktoberfest beers with an essence of “pumpkin.” So…Consider Marty the mayor of Brautown and hear me slur, ‘O’ zapft is!’. Drink up! Party on!

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Food & Drink, Beer and WineCynthia SutterMarty Nopper, Marty's Musings of Beer, Oktoberfest, Munich, Germany, 182nd Oktoberfest, Sept.19 through Oct. 4, Top 10 Octoberfest parties, bustle.com, #10 Las Vegas, Nevada - Hofsbrauhaus, 9. Frankenmuth, Michigan, 8. New Braunfels, Texas, 7. Leavenworth, Washington, 6. New Ulm, Minnesota, 5. San Francisco, California, 4. Denver, Colorado, 3. La Crosse, Wisconsin, 2. Mount Angel, Oregon, 1. Cincinnati, Ohio, O’Connor Brewing Co.- Punkelweisse, Dogfish Head Brewing Co.- Punkin Ale, Alewerks Brewing Company- Pumpkin Seasonal Selection, Rogue Ales- Pumpkin Patch Ale, Hardywood Brewing Company- Farmhouse Pumpkin, Legend Brewing Company—OktoberfestComment
2016 Terre de Promissio Pinot Noir Sonoma Coast 
2016 Terre de Promissio Pinot Noir Sonoma Coast 

This distinct Spell Estate wine is introduced by inky blue-red hues and it’s destined to age exceptionally well, while still tremendously pleasing now. Drink over the next 5 to 10 years.

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Food & Drink, Beer and WineCynthia SutterSpell Estate Wines, Spell Estate Wine, 2016 Terre de Promissio Pinot Noir Sonoma Coast, Terre de Promissio Vineyard, Charles and Diana Karren, Petaluma Gap of the Sonoma Coast AVA, Harvest Dates, Barrel Breakdown, Wine Tips, Wine Tasting, Holiday Wine TipsComment
Time for a Gut Check
Time for a Gut Check

In my nutrition practice, consults and questions related to gut health have steadily increased and at times outpace weight loss concerns. Digestive disease complaints comprise approximately 51 million emergency room visits annually. So it’s Time for a Gut Check!

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Lifestyle, Tips and TricksCynthia SutterChristina Meyer-Jax MS, Digestive Health, Digestive Disease, Gut Health, Stomach Issues, Recipe, General Diet Strategies for Gut Health, Consume Plant-based Foods, Increase water consumption, Decrease processed and high sugar foods, Be active, Christina Meyer-JaxComment