Posts tagged Christina Meyer-Jax MS
National Tomato Day for the Win!

As a dietitian, Christina Meyer-Jax is completely in love with the many health benefits that tomatoes provide. In fact, “Tomatoes are the most important non-starchy vegetable in the American diet,” according to the American Journal of Lifestyle Medicine. One of my favorite ways to enjoy tomatoes is in egg dishes. 

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Savory Roasted Tomato & Polenta & Eggs

Christina Meyer-Jax kicks-off National Tomato Day on April 6th, by sharing this family favorite tomato recipe! I love the flexibility (and easy gourmet look) of this recipe that uses traditional breakfast foods with bright flavors. It’s an ideal dish for many occasions from Sunday brunch, to late night dining. 

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Build a Better New Year's Eve

We’re close to the start of many New Year's healthy resolutions. Spirited Table followers get the first peek at building a better New Year's Eve with recipes like this Chili and Lime Jicama Salad. Tune in on Sunday morning, 12/30, on Fox 9 at 9:45 for more recipes and tips!

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Holiday Training Table

Christina Meyer-Jax, our resident Nutrition Expert + MS, RDN, LDN certifications provides this amazing template and tips for the athletes around your holiday tables. Training tables never tasted so yummy!

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