How to Cut Cravings at Halloween

by Christina Meyer-Jax, Tastemaker in Residence & Registered Dietitian/Nutritionist

With Halloween around the corner, this is prime time for sugar filled temptations.  In fact, the average American will eat roughly 3.4 pounds of candy in the week surrounding Oct. 31. Luckily Registered Dietitian and Nutritionist Christina Meyer-Jax was on FOX 9 recently to show some tricks on using healthy ingredients to reduce sugar and carbs in some comfort food recipes for the holiday. Click here to see video.

FOX 9 Food Segment - Time: 11:45am - Date: 10/25/19

Recipes by: Christina Meyer-Jax (Registered Dietitian/Nutritionist) include:

Caramel Apple Hummus Dip & Protein Truffle Bites