Shifting weather patterns and eating patterns is how are bodies best vibe nutritionally. It’s meant to be that we eat with the seasons to create a diet full of diversity in nutrients and flavors.

Celebrations, SeasonalChristina Meyer-JaxApril 8, 2021Christina Meyer-Jax, MS, RDN, LDN, CLT, RYT, Warm Weather Eating, FL Keys, Caribbean, Spirited Table®Comment