Posts in Appetizers
Peanut Butter Chocolate Chip Hummus

Check out my KARE 11 appearance recipe tips for "healthy" cookie dough? Registered Dietitian Christina Meyer-Jax shares a simple recipe that powers up the protein and fiber for a treat that is no longer a "guilty pleasure".

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Roasted Sweet Pepper, Walnut, and Pomegranate Spread

Brenda Langton’s Spoonriver Cookbook offers us the opportunity to peek through those large beautiful windows at her Spoonriver restaurant. Her easy recipes will take their seat at your table for a long time. This is one of my favorites!

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Roasted Beet Salad with Apple and Goat Cheese

Inspired by Lidia Bastianich’s restaurant across from the historic Union Station in Kansas City, Katie Chin creates a hit with her Roasted Beet Salad with Apple and Goat Cheese. If you need one more reason to celebrate CHEESE, this is a healthier excuse for observing National Cheese Day on June 4th.

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