Posts tagged freshmen 15
College Eating

Like thousands of college students, Orielle Heilicher is headed back to school. That means no more home cooking, picnics with planned produce or healthier family gatherings. Orielle’s tips for trading in the Freshmen 15 for a healthier college lifestyle, just might come in handy for all of us!

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The “freshman” 15 isn’t just about college students

Freshmen 15 or Corporate 15 can be stopped with our registered dietician Christina Meyer-Jax tips for healthy planning when you go to a buffeteria, send a care package or have a snack attack. 

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