If you’re stuck on where to venture out for your next family vacation? Consider “Big Sky Country!” Julie Johnson has teenage triplet boys, and still finds a plethora of ideas in Big Sky, for their family spring break adventures!

Celebrations, Travel StoriesCynthia SutterFebruary 11, 2020Julie Johnson, Big Sky Montana, Spring Break tips, Spring Break Eating Tips, Spring Break Skiing Tips, Travel to Montana, Montana, Family Ski VacationComment

No BS Smoothie

Christina Meyer-Jax smoothie recipe is part of a “berry” tasty plan to get you ready for Spring Break!

Food & Drink, BreakfastCynthia SutterMarch 13, 2019Christina Meyer-Jax, Spring Break Eating Tips, Spring Break tips, Berry Smoothie, RecipeComment

Energy Bites

We all have those energy down times in our day, so why not pack these bite size burst of energy into a ziplock that stays with you all day long!

Food & Drink, Snacks and SurprisesCynthia SutterMarch 13, 2019Christina Meyer-Jax, Recipe tips, Energy Bites, Spring Break tips, Spring Break Eating TipsComment

Getting Spring Break Ready with easy Nutrition Strategies

Christina Meyer-Jax shared her healthy tips on Fox 9 Morning Buzz today, 3/20, to get us spring break ready.

Celebrations, HolidaysCynthia SutterMarch 20, 2018Christina Meyer-Jax, Fox 9 Morning BUZZ, Recipe, Spring Break tips, Breakfast Tips, Lunch = Nut Butter Energy Bites, Lunch/Supper = Chili Rub Slow Cooker Pulled PorkComment

Nut Butter Energy Bites

Christina Meyer-Jax Nut Butter Energy Bites are sure to keep you in good shape for Spring Break!

Food & Drink, SidesCynthia SutterMarch 20, 2018Christina Meyer-Jax, Fox 9 Morning Buzz, Recipe, Nut Butter Energy Bites, Spring Break tips, Healthy Breakfast/LunchComment

Coconut Chia Breakfast Pudding

Christina Meyer-Jax sets you up for quick and tasty breakfast success that last in your fridge.

Food & Drink, BreakfastCynthia SutterMarch 20, 2018Christina Meyer-Jax, Fox 9 Morning Buzz, Recipe, Recipe tips, Spring Break tips, Healthy BreakfastComment

Watch Christina Tomorrow on Fox 9 - National Nutrition Month Tips

March is National Nutrition Month and the Theme is Savor the Flavor of Eating Right. Christina Meyer-Jax, registered dietitian and professor, joins the Fox 9 Sunday morning team with tips and culinary tricks to amp up the taste on everyday good for you food.

Food & Drink, Style, Snacks and Surprises, Tips and TricksCynthia SutterMarch 5, 2016Christina Meyer-Jax, Sunday 9:45 am Fox 9, March=National Nutrition Month, Savor the Flavor of Eating Right, Spring Break tips, Recipe, Chana Masala, Fish & Bean Tacos with Pickled Salsa, swbeans.comComment