by Cindi Sutter, Founder of The Spirited Table®
Was your weekend to short? We usually think so don't we? One way to extend it is...look up!
Google how much the average head weighs. You just might decide that looking down at our phones, computers or even your favorite video game, really isn't that good for our posture or our attitude.
Daydreaming, taking a walk, or anything else that reminds us to look up, can't really be overrated. While walking to dinner on vacation, I looked up!